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DATE - Sun 18th Jan
TIME - 0945-1200
LOCATION - Fire & Ice Wellness, Westbury Wildlife Park, Trym Road, Westbury-on-Trym
Bristol, BS9 3ET
£55 (£49 earlybird. Use 2026 at the checkout. Valid until 23:59 Jan 6th)
A writing, sauna, and cold dip workshop for courage and renewal
The Other Side of Resistance is a one-of-a-kind wellbeing workshop that blends writing, sauna, and a cold dip to explore what happens when we move through discomfort and meet ourselves on the other side.
Across this reflective experience, you’ll be guided through gentle writing prompts, warm release, and cold immersion — a journey through resistance, resilience, and renewal. Expect to leave grounded, alive, and reminded of your own courage.
No writing experience or cold-water expertise needed — just a willingness to show up and begin.
What will the morning look like?
0945-1045 - meet in a warm studio for a cup of tea and a one hour workshop on resistance, and what is on the other side of that.
1045-1100 - you have 15 minutes to get ready for your sauna and cold dip experience
1100-1200 - indulge in a one hour private hire of a Fire and Ice wellness sauna and natural pool cold dip.
DATE - Sun 18th Jan
TIME - 0945-1200
LOCATION - Fire & Ice Wellness, Westbury Wildlife Park, Trym Road, Westbury-on-Trym
Bristol, BS9 3ET
£55 (£49 earlybird. Use 2026 at the checkout. Valid until 23:59 Jan 6th)
A writing, sauna, and cold dip workshop for courage and renewal
The Other Side of Resistance is a one-of-a-kind wellbeing workshop that blends writing, sauna, and a cold dip to explore what happens when we move through discomfort and meet ourselves on the other side.
Across this reflective experience, you’ll be guided through gentle writing prompts, warm release, and cold immersion — a journey through resistance, resilience, and renewal. Expect to leave grounded, alive, and reminded of your own courage.
No writing experience or cold-water expertise needed — just a willingness to show up and begin.
What will the morning look like?
0945-1045 - meet in a warm studio for a cup of tea and a one hour workshop on resistance, and what is on the other side of that.
1045-1100 - you have 15 minutes to get ready for your sauna and cold dip experience
1100-1200 - indulge in a one hour private hire of a Fire and Ice wellness sauna and natural pool cold dip.