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I’m sorry, I was wrong…
HJ Smith HJ Smith

I’m sorry, I was wrong…

As a mental health consultant, it’s obvious that my work heats up around these specific mental health dedications. I have the pleasure to work in both community settings and corporate, and I am always interested in my conflicted feelings during this time.

This year, I set myself the personal goal to lean into this discomfort, and figure out why I felt such division. Here are my findings -

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When the bad happens
HJ Smith HJ Smith

When the bad happens

What happens when we are faced with our big fears? The ones we sit and ruminate over? Here, I unpick a part of my life that in some distorted way, set me free

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