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Date & Time: Tuesday 6th January 2026 | 17:00–18:00
Format: Free online workshop (Zoom)
Level: Beginners.
Have you ever wanted to start journaling — or get back into it — but life got in the way? Me too.
Dear 2026: The Year the Journaling Habit Sticks is a free, friendly, one-hour workshop designed to help you begin a journaling practice that feels easy, sustainable, and nourishing.
Together, we’ll:
Explore how journaling can support your wellbeing — mentally, physically, and emotionally.
Share tips to help your writing become a habit that actually sticks
Spend some time writing with gentle guidance and prompts
No experience is needed — just a notebook, a pen, and curiosity. This is a calm, supportive space to reconnect with your thoughts, your intentions, and the possibilities of the year ahead.
Because taking a little time for yourself now can set the tone for your whole year. Journaling can help you:
Start (and stick?) to the journaling habit in 2026.
Create clarity and calm in your mind
Track your goals, dreams, and reflections
Feel more grounded, intentional, and connected to yourself
Make space for your thoughts without pressure or judgment
Bring your notebook, a pen, and a willingness to explore. Come as you are — this is your space.
Date & Time: Tuesday 6th January 2026 | 17:00–18:00
Format: Free online workshop (Zoom)
Level: Beginners.
Have you ever wanted to start journaling — or get back into it — but life got in the way? Me too.
Dear 2026: The Year the Journaling Habit Sticks is a free, friendly, one-hour workshop designed to help you begin a journaling practice that feels easy, sustainable, and nourishing.
Together, we’ll:
Explore how journaling can support your wellbeing — mentally, physically, and emotionally.
Share tips to help your writing become a habit that actually sticks
Spend some time writing with gentle guidance and prompts
No experience is needed — just a notebook, a pen, and curiosity. This is a calm, supportive space to reconnect with your thoughts, your intentions, and the possibilities of the year ahead.
Because taking a little time for yourself now can set the tone for your whole year. Journaling can help you:
Start (and stick?) to the journaling habit in 2026.
Create clarity and calm in your mind
Track your goals, dreams, and reflections
Feel more grounded, intentional, and connected to yourself
Make space for your thoughts without pressure or judgment
Bring your notebook, a pen, and a willingness to explore. Come as you are — this is your space.